How to distinguish salmon from trout?

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How to distinguish salmon from trout?
Since there is not much difference between trout and salmon, it may be difficult for you to distinguish these two fish from each other. These fish are both in the category of fish that are found in salt water and move to fresh water during spawning.

Despite these similarities, it is possible to distinguish salmon from salmon, but it requires sufficient accuracy. In this article, we will tell you all the things that will help you to know these two months more easily. Stay with us until the end.

Introduction of salmon
One of the free fish that lives in the north of the country is salmon. These types of fish live in the sea and return to the river only when spawning, and then go to the sea again after spawning. Since salmon grows in both fresh and salt water, it can be considered as farmed fish.

Due to the fact that salmon has many properties and the characteristics related to these properties cannot be seen in any other fish, this fish has many applicants. Although this fish is in the salmon family, it has differences with salmon.

Introduction of salmon
Salmon is one of the fish that lives in fresh and cold water and is considered a free-living fish. Salmon's body is compact and its body width will be shorter than its caudal fin. Trout can be seen in different species, we will mention a few salmon in the following:

Brook trout
Brown trout
Rainbow trout
6 main differences in distinguishing salmon from salmon
There are different types of fishes, and distinguishing each of them from the other is not everyone's job; Therefore, before buying any fish, you must identify its type.

Currently, both salmon and trout live in freshwater and are even used for recreational fishing in resorts.

It is very difficult to distinguish salmon from trout based on their appearance, and in rare cases, people can distinguish these 2 delicious and popular fish from each other with a glance and without sufficient attention.

In the following, we describe 6 of the best ways to distinguish salmon from salmon.
Although it is difficult to distinguish these 2 fish from each other through their appearance, one of the main differences between them will be in their appearance.

Salmon fish

salmon

Narrow and pointed head

Round head and thick body
Length 50 to 150 cm
Length 40 to 140 cm

Weight 6 to 46 kg

Weight 1 to 27 kg
Orange flesh
pink meat

2- Distinguishing salmon from salmon according to the shape of their mouths
If you intend to buy any of these fish, it can be said that the main way to distinguish salmon from salmon is to pay attention to the mouth of the fish.

Salmon fish

salmon
small mouth
big mouth

3- Distinguishing salmon from salmon according to the shape of their tails
Another way to distinguish these 2 fish from each other is to pay attention to their tails, which we will mention below.

Salmon fish

salmon
Narrow tail

wide tail
Fork-like or fan-shaped tail
Square tail

It has two big branches
It has two small branches

4- Distinguishing salmon from salmon according to the spots on the fish body
This characteristic and difference of these 2 fish will be more effective and practical than other characteristics and differences in choosing and distinguishing salmon from trout. The lower part of the body of salmon does not have spots, while the lower part of salmon has spots.

This method of distinguishing salmon from salmon is very simple because salmon has black spots and can be seen in the upper part and below the side lines of the fish. Meanwhile, salmon have fewer black spots on the upper part of their lateral lines.

5- Distinguishing salmon from salmon based on taste
The purpose of distinguishing these 2 fishes is not only before buying and eating them, but you can also distinguish salmon from trout after preparing these 2 fish and according to their taste. Keep in mind that these two fish have the same cooking recipe, but their taste will be different.

Salmon fish has a sweet taste and because of its good texture, it is mostly used for cooking, and many famous chefs in the world use this type of fish to prepare some of their seafood dishes. In general, the taste and texture of these two fish are different.

6- Distinguishing salmon from salmon according to their nutritional value
To distinguish between these 2 similar fish before buying and preparing them, you can tell the difference between salmon and trout according to the nutritional value of each of them.

Keep in mind that salmon and trout have omega-3 fatty acids, but below are some other differences in their nutritional value:

Salmon fish

salmon
Low cholesterol
More cholesterol

more fat

Less fat
Rich in vitamin D
Rich in vitamin B group

In most diets, some fish are a very good option because they will have less fat and cholesterol, in this section, we compare the nutrients in 100 grams of salmon and salmon:

Salmon fish

salmon
3 grams of fat
2 grams of fat

150 calories

120 calories
22 grams of protein
20 grams of protein

Is salmon or trout better?
Now that you know how to tell salmon from trout, you're no doubt wondering which of these look-alike fish is better. We have already said that these 2 fish are rich in a large amount of omega-3. Both of them help to control the level of bad cholesterol in the body.

In addition, salmon and trout
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